Functional Training

Categories: Tantra Massage | Posted on Jan 12, 2018

Functional Training
El Functional Training o entrenamiento funcional, es un método que puede sentarte bien, haciendo que además de obtener grandes beneficios, puedas divertirte al ejercitarte. Este es un concepto de fitness que cuenta con conexión directa al grado de funcionalidad de los movimientos o actividades que realizas al entrenar, es decir, se trata de mejorar la capacidad funcional de las actividades individuales.

Como principal objetivo de este método, podemos decir que se trata de que sea ‘funcional’ para las personas. Se realizan movimientos que sirven para que el cuerpo sea más funcional, permitiendo tener una mejor calidad de vida.

FITNESS, TRAINING, SPORT, CADIO, RUNNING, SPINNING, PUMP UP, ZUMBA, BODYSHAPING, AEROBIC, PILATES, YOGA, MEDITATION, WELLNESS, TANTRA MASSAGE, FATBURNING, STRETCHING, BODYVITAL, LEG AND BOOTY WORKOUT, BOOTY POP AND BODY ROLL DANCE WORKOUT, TWERK, REGGAE AND DANCEHALL WORKOUT, REGGAETON WORKOUT, BACHATA WORKOUT, SALSA WORKOUT, SOCA DANCE WORKOUT, LATIN DANCE WORKOUT, HOW TO TWERK, CLASS IN GYM, RELAXING MUSIC, EROTIC MUSIC, MASSAGE MUSIC,
MOTIVATION MUSIC,HOUSE MUSIC,ELECTRO MUSIC, CHILL OUT AND LOUNGE,


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