Seated Thai Yoga Massage for Upper Back Pain Relief and Levator Scapula and Neck Trigger Points
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Jeremiah Reynolds receives some upper back relief from Paulina Wheeler during our Phase 2 Reboot® class in the fall. Seated position has some weaknesses but I love the fact that you can sink into levator scapula and neck muscle insertions in the upper back.
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You can reach Jeremiah for Thai massage sessions in Denver on his social media:
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